AFTER SCHOOL AND SUMMER YOUTH PROGRAMS
We have partnered with local studios to bring Youth Health and Wellness Programs year round.
In the Move Through Yoga elementary program, students will learn to move through yoga, to interact with other students through mindful exercises, as well as, cultivate an understanding of personal space and boundaries for self reflection and stillness. MTY yoginis will gain physical strength and emotional awareness, all through interactive lessons taught by certified educators and yoga instructors.
In the Move Through Yoga middle school program, students will learn to safely move through more challenging yoga sequences, as well as delve deeper into lessons on mindfulness, and introspection. Students will undeniably become stronger, and more flexible (in the mind and body) all the while having fun and interacting with others.
In the Move Through Yoga high school program, students will learn to safely move through more challenging yoga sequences, as well as delve deeper into lessons themed around age appropriate topics. Students will learn how to minimize and cope with stress mindfully, as well as gain a greater awareness into mind-body health.
YOGA POD DENVER WEST YOUTH HEALTH AND WELLNESS PROGRAMS
Available after school and summer with programs for classes ages 6-18
14500 W Colfax Drive #131a Lakewood, CO 80401
BRING OUR PROGRAM TO SCHOOL!
We offer a variety of schedule options that meet your school needs including: a school year general elective; or a summer and an after-school or program for students, parents, and faculty.
70% Increase in focus in a class immediately
following MTY, and a 47% increase in
focus in classes thereafter.