AFTER SCHOOL AND
SUMMER YOUTH PROGRAMS
We partner with local schools and yoga studios and offer Youth Health and Wellness Programs year round.
Locate a program near you! (or help us make it happen)
In the Move Through Yoga elementary program, students will learn to move through yoga, to interact with other students through mindful exercises, as well as, cultivate an understanding of personal space and boundaries for self reflection and stillness. MTY yoginis will gain physical strength and emotional awareness, all through interactive lessons taught by certified educators and yoga instructors.
In the Move Through Yoga middle school program, students will learn to safely move through more challenging yoga sequences, as well as delve deeper into lessons on mindfulness, and introspection. Students will undeniably become stronger, and more flexible (in the mind and body) all the while having fun and interacting with others.
In the Move Through Yoga high school program, students will learn to safely move through more challenging yoga sequences, as well as delve deeper into lessons themed around age appropriate topics. Students will learn how to minimize and cope with stress mindfully, as well as gain a greater awareness into mind-body health.
70% Increase in focus in a class immediately
following MTY, and a 47% increase in focus in